How does online therapy with Donna work?
Glad you asked, it’s pretty simple. I use Zoom for all of my online therapy sessions, as it’s similar to but more secure than Skype. Online sessions use video chat, this means that we will be able to see and hear one another. This allows us to have a conversation that is very similar to in-person therapy.
Zoom is free to download. After booking the therapy session you will get an automatic email reminder 24 hours before our session. This e-mail will give you a URL, and when it comes time for our session, all you have to do is click on that URL and it will open up our therapy session.
That’s all there is to it. Just make sure that you are in a private room during our session to protect your confidentiality.
If you have any questions or concerns about online therapy please feel free to contact me.