Individual Therapy

Individual Therapy

Have you sighed recently, thinking that there’s got to be more than this, more joy and more meaning?

Do you wish you could stop getting in your own way?

Or perhaps you know that there are some things in the past that you’d like to process?

Maybe you’ve always kinda liked the idea of therapy, but it’s never really been an option for right now.

Perhaps in a couple of years, when things at work have cooled down and you have a moment to breathe again.

I understand that your time is a valuable thing, and that’s a big part of why I created my therapy practice online. To make therapy accessible for busy people just like you.

It’s so easy to book a session with me, and to finally fit in the time for you, for your development and happiness.

You know that you deserve better, and that if you were better to yourself now, you would put yourself in line for more happiness and better opportunities in the future.

It’s so easy to slip back into negative patterns putting yourself last and cheating yourself of the benefit of personal development. Especially when you don’t have the structured set-aside time of personal therapy.

I am an advocate for your well-being. This means that I am here to be nurturing, supportive and to challenge these patterns that don’t serve you.

Because ultimately, I’m on your team, and I’d like to get you on your own team as well.

I have seen my clients propel their lives forward and I’ve helped them to implement the changes they have been wanting for so long.

Oh and one more thing…

I am currently offering a FREE Consultation session.

This is a chance for us to meet, and for you to get a sense of what online therapy is all about. You can then decide whether it’s for you or not.

If you are ready to stop putting your needs below those around you and to meet me, book a free consultation today.

Book A FREE Consultation